ALFONSON BASSAVE (Actor)

Trained during 4 years

Since I met Fernando, going to the gym was a nightmare for me.I never make myself go more than a couple of days. Fer was my personal trainer during many years and made me understand and like training with weights in the gym. He prepared me for several roles in different movies and tv shows that require me to be in a good shape and sometimes even build more muscles for certain characters. Years later I still follow his advises and many of the tips he teaches. One of my favorite parts is that he is a physical therapist and he takes real care of body and teach you how to be aware of it.

Hasta que conocí a Fernando para mi ir al gimnasio era una tortura. De hecho nunca conseguía ir más allá del día de la matrícula jajaja Fer fue mi entrenador personal durante varios años y consiguió que entendiera y cogiera gusto al entrenamiento con máquinas y pesas. Me ayudó a prepararme para varios personajes que requerían estar muy en forma y años después sigo poniendo en práctica todos sus consejos. Además, al ser fisio, el cuidado de lo corporal y la conciencia física es total

Madrid, Spain

About the author: Yogascience_2018

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