February 27, 2020

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INTERVIEWS

CANCER AND GENETICS

CANCER AND GENETICS

Expert Doc. Claudia Díaz from Boston, shares her knowledge and 12 years of experience working with Cancer patients and tell us how important are gens and lifestyle INTERVIEW CLAUDIA´S THEORY Eng INTERVIEW CLAUDIA´S THEORY Esp. PDF   ...
Preventing injuries in Yoga

Preventing injuries in Yoga

Yoga has become very popular. We all know that it is not just a physical activity and has so many other propose than just moving your body. Even though, Yoga classes in any places in the world are approximately 95% physical exercises. This is also creating lots of injuries to many of the teachers and Read more about Preventing injuries in Yoga ...

ARTICLES

BODY WORK AND NUTRITION

El cerebro también respira

El cerebro también respira

El artículo se ha escrito al alimón entre Nazareth Castellanos y Fernando Diaz. La ciencia ha demostrado que para respirar tomamos aire y después lo liberamos. Con este sarcasmo resumía un neurocientífico los recientes descubrimientos sobre la influencia de la respiración en el cerebro debatidos en el último encuentro académico sobre el papel del cuerpo Read more about El cerebro también respira ...
Nutrition and the modern World

Nutrition and the modern World

Nutrition and the modern World Recently eating properly has become one of the most interesting and aspects of health. But also it can be a controversial subject. Our conversations today are about: What, when or how much we should eat. What we should not eat. This food is bad for you. This superfood will make Read more about Nutrition and the modern World ...
Personal training. Should I hire one?

Personal training. Should I hire one?

Personal training. Should I hire one? We all want to feel better, live longer and look as good as possible. During the last years, society has gone through a lot of changes and we have increase our life expectancy a lot. Science keeps evolving and our quality life is getting better and better. We look Read more about Personal training. Should I hire one? ...
Pilates evolves from Yoga Asana, Pranayama and Graham

Pilates evolves from Yoga Asana, Pranayama and Graham

Pilates evolves from Yoga Asana, Pranayama and Graham Should I do Pilates or Yoga? What is better? This is one of the questions that I normally get from my students, patients or clients. Well that depends a lot depending on what is better for you, what are your goals, skills and limitations. Today Pilates has Read more about Pilates evolves from Yoga Asana, Pranayama and Graham ...
Watsu and the art of letting go…

Watsu and the art of letting go…

Watsu and the art of letting go If you are into Yoga and alternative therapies then you should know this method. It is probably one of the most relaxing and comforting massages you could ever get. WATER-SHIATSU is a massage while floating in hot water, where the therapist supports and moves the receiver with different Read more about Watsu and the art of letting go… ...
How osteopathy can prevent and take care of yoga injuries

How osteopathy can prevent and take care of yoga injuries

How osteopathy can prevent and take care of yoga injuries Osteopathy is the science and the art of diagnosing and treating the mobility dysfunction of the human body tissues, that cause disorders and disturb the state of health of the organism. As far as Osteopahy is an holistic way of conceiving the body, that joins Read more about How osteopathy can prevent and take care of yoga injuries ...
How Yoga and physical therapy look alike?

How Yoga and physical therapy look alike?

How Yoga and physical therapy look alike? Physical therapy is Physics applied to therapy A physical therapist is a health professional, with scientific preparation and enough skills to describe, identify, treat and compare different health problems which could be addressed with Physical Therapy All of this considers the individual in three dimensions: biologically, psychologically and Read more about How Yoga and physical therapy look alike? ...
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